Yoga Fusion with Anita Herrin
A restorative and energizing blend of yoga, pilates, and creative movement
For all levels including beginners
Power Vinyasa with Whitney Cleveland
Gently heated and vigorous yoga for revitalizing with a physical fitness focus
Ramp It Up with Pam Kato
Start out gentle and build to an invigorating and restorative mix of yoga flow focusing on breath with movement for increasing flexibility and building strength.
For all levels including beginners
Zumba & PIYO with Beth Humphrey
We are excited to announce we have added a Zumba class to our studio lineup! The fun and frisky Beth Humphrey promises to take your work out to new heights and yet not let you feel like you are working at it! Dance the morning and pounds away every Tuesday at 8AM starting March 13th! Also don’t forget to check our schedule as we have two classes of various types every day Monday through Friday and more in the future as we grow!
Gentle Yoga with Dr. Marjorie Varnadoe
Next Steps…
Want to Sign up for a membership? Follow this link!